Responsible Gambling

Gambling should be treated as paid entertainment, not as a way to make money. Set a budget before playing, avoid borrowing to gamble and stop when spending is no longer comfortable.

If you use GamStop

If you registered with GamStop because you wanted to stop gambling, do not use an offshore operator to bypass that self-exclusion. Keep the restriction in place and seek additional blocking or support tools if needed.

Practical controls

• Set deposit and loss limits before a session.
• Use time-outs when play becomes impulsive.
• Do not chase previous losses.
• Keep gambling separate from essential household spending.
• Ask for independent support if gambling is causing financial or emotional harm.

UK support

GamCare and the National Gambling Helpline provide confidential support for people affected by gambling. You can also use bank gambling blocks and device-level blocking software alongside self-exclusion.